Tag: women’s health

Anti-inflammatory herbs: Ginger

Excerpt from Dr. Susan Lark’s Healing Herbs for Women Ginger is a pungent, spicy herb native to southern Asia. For thousands

Herbs with estrogen-like effects: Saffron

Excerpt from Dr. Susan Lark’s Healing Herbs for Women Saffron is a bright yellow Indian spice that is derived from the

Herbs with estrogen-like effects: Red Clover

Excerpt from Dr. Susan Lark's Healing Herbs for Women Red clover can be beneficial for easing hot flashes and improving cardiovascular

Herbs with estrogen-like effects: Black Cohosh

Excerpt from Dr. Susan Lark’s Healing Herbs for Women One of the most effective of the estrogen-like herbs is black cohosh.

Herbs with estrogen-like effects: Dong Quai

Excerpt from Dr. Susan Lark’s Healing Herbs for Women This Chinese herb has been used for thousands of years as

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