Tag Archives for " smoothie "

Delicious Groovy Greens Smoothie

I love green smoothies, they always make me feel so healthy inside and out. This smoothie is not only delicious it also contains many healthy fruits, vegetables, greens and nutrients. The spinach, avocado and celery are a great combination of healthy green veggies, providing a wide array of essential vitamins, minerals, antioxidants and other phytonutrients! The […]

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Mango Pineapple Smoothie

Mangos are one of my favorite fruits! They are sweet, creamy and amazing. This enzyme-rich pineapple and mango smoothie is one my favorites. The fruits combine to make a wonderful drink that will help get your digestion back on track! Mango Pineapple Smoothie Serves 1-2 1/2 cup pineapple 3/4 cup mango 1/4 cup guava 1/2 cup coconut water 1/2 cup ice (optional) […]

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Strawberry Sunlight Smoothie

This is a delicious and great smoothie to enjoy any time of the day! The fruits provide many essential vitamins, minerals and fiber and the chia seeds are a wonderful source of vegetarian omega-3 fatty acids. The lime juice adds a lovely tang and freshness. Strawberry Sunlight Smoothie 1 cup pear, cored and sliced 1 cup peaches […]

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Surprising Avocado Mint

Avocado and peppermint are a delightful match! The peppermint has a delicious, cool flavor and is also an excellent antispasmodic for digestive health and menstrual cramps, while the avocado creates a smooth texture. Surprising Avocado Mint Serves 1 1/2 avocado 1 banana 1 cup almond milk 1 tablespoon lime juice 4-5 peppermint leaves 1/2 cup ice […]

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