Tag Archives for " metabolic rate "

5 ways to boost a slowing metabolism

Q and A: Metabolic rate and age and what to do about itDear Dr. Susan,  My weight used to be consistent and healthy. But since menopause, I’ve gradually gained 15 pounds, even though my diet and exercise program haven’t changed. Has my good metabolism disappeared forever? —Beth Dear Beth,   Absolutely not. However, if you continue on […]

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