Tag: hormone replacement therapy

Menopause: natural alternatives to conventional hormone replacement therapy (HRT)

Typical menopausal symptoms and what you can do to help eradicate themDear Friend,  This month, I will be discussing natural alternatives

Herbs with estrogen-like effects: Black Cohosh

Excerpt from┬áDr. Susan Lark’s Healing Herbs for Women One of the most effective of the estrogen-like herbs is black cohosh.