Tag: Herbs

Herbs for Healthy Hearts and Circulation: Garlic

Garlic is a delicious and pungent culinary herb, used throughout the world! It is renowned for its strong aroma and

Dr. Susan’s Solutions: Healing Herbs for Women

Did you know that many delicious herbs and spices also have wonderful medicinal properties? You, too, can benefit from the

Herbs for adrenal support: Rhodiola Rosea

Excerpt from Dr. Susan Lark’s Healing Herbs for Women Rhodiola rosea is a popular plant indigenous to Eastern Europe and Asia.

Herbs for adrenal support: Gotu Kola

Excerpt from Dr. Susan Lark’s Healing Herbs for Women Gotu kola (Centella asiatica), also called centella, has been used since prehistoric

Herbs which help to promote progesterone production or balance estrogen and progesterone: Dandelion Root

Excerpt from Dr. Susan Lark’s Healing Herbs for Women To maintain a balance of estrogen and progesterone and prevent symptoms of

Herbs which help to promote progesterone production or balance estrogen and progesterone: Chaste Tree Berry

Excerpt from Dr. Susan Lark’s Healing Herbs for Women Chaste tree berry also inhibits the release of follicle-stimulating hormone (FSH). FSH

Herbs which help to promote progesterone production or balance estrogen and progesterone: Maca

Excerpt from Dr. Susan Lark’s Healing Herbs for Women Maca—referred to as either Lepidium peruvianum or Lepidium meyenii—is one of the

General endocrine gland, energy support and anti-aging: Licorice Root

Excerpt from Dr. Susan Lark’s Healing Herbs for Women Licorice has been enjoyed over the centuries as a candy, but it

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