Tag Archives for " adrenal fatigue "

What to do when you lack energy & feel tired

Boost Energy from a Cellular Level When You Feel Tired Cells are the living units of every part of your body. There are 75 trillion cells in your body, and each type is specialized to perform a particular function. In fact, each organ is actually a group of many different cells that all have their own role […]

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2 Herbs for adrenal support: Gotu Kola

Excerpt from Dr. Susan Lark’s Healing Herbs for Women Gotu kola (Centella asiatica), also called centella, has been used since prehistoric times in India. It has been used both internally and externally, based on its ability to heal wounds and treat skin conditions such as eczema, varicose ulcers, and leprosy. In the 1880s, gotu kola was […]

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