Tag Archives for " acidity "

How To Restore Your Acid Alkaline Balance To Ward Off Illnesses

Restoring Your Alkaline Mineral ReservesOne of the most important ways to restore buffering capability is to replenish the body’s mineral reserves.   The larger the reserves of alkaline minerals contained within the body, the greater the capability a person has to neutralize the acids that result from eating acidic foods or doing strenuous exercise or that […]

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Infections & Colds: Your food could be making these worse.

The constant consumption of highly acidic food will, over time, rob you of healthFish and shellfish do not have the tough, fibrous protein found in red meat. As a result, the stomach produces less hydrochloric acid to digest these foods than is necessary for the breakdown of red meat. (Check to see if you have an […]

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Over Acidity: How to Reduce Factors that Increase your Acidity

People who are experiencing stress and are overly acidic Many of the standard components of modern life act to increase the acid level of the body. These include stress, exercise, airplane travel, and the use of medications. Let’s see how stress affects your body’s acidity for instance. The Acidifying Effect of Stress When we are under physical and […]

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Lab methods to test for your acid-alkaline imbalance

Two tests in the medical field that can indicate your pH status.In my last post I introduced to you several testing methods that can help indicate your acid-alkaline status and any obvious imbalances based on your current diet, level of stress or exposure to medications or chemicals. I hope you were able to take my […]

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Do you have symptoms of over-acidity? Self test now.

Self testing and lab testing for your acid-alkalinity statusThere are several ways you can assess your acid-alkali balance including self testing and lab testing. But these are primarily used by doctors to help evaluate you for specific health conditions. To make evaluation of your own acid/alkaline state more accessible and accurate, I have developed a questionnaire […]

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Can having too many overseas vacation age you prematurely?

Strong negative emotions of any kind also increase acidity!Many of the standard components of modern life act to increase the acid level of the body. These include stress, exercise, airplane travel, and the use of medications. Let’s see how stress affects your body’s acidity for instance. The Acidifying Effect of Stress When we are under physical and […]

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Over acidity, inflammation, toxicity and how to improve your health

Determining your body’s natural affinity to AcidityBefore we talk more about what to do with over acidity we have to help you determine what your body’s natural affinity is. If your pH-regulating system is working efficiently, substances that are too acidic or too alkaline are neutralized by this system almost as quickly as they are formed. […]

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Self Quiz: Are You a High-Alkaline Producer?

Individuals who are high-alkaline producers tend to have high levels of energy, physical strength, resistance to illness and better health. Their constitutions are more alkaline by nature, with healthier cells, tissues and organ systems. You may want to consult this checklist to see if you have the traits of a high-alkaline producer. Performance Indicators I […]

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