Before you see your doctor take the self evaluation test below
Dear Dr. Susan,
I am a forty year old woman and I have been given different information about menopause. Can you tell me is there a way I can self evaluate my condition so I can see if I need to see my doctor?
During the transition into menopause and in the postmenopause, women commonly experience many uncomfortable symptoms, including changes in mood and energy level.
Many menopausal women have less energy and vitality than during their younger, reproductive years. Some women find that this affects their lifestyle and range of activities.
If you are experiencing symptoms related to menopause, it is important to have them evaluated by your health care professional.
My patients have also found my book on menopause incredibly helpful , My Patient Tested Program for a Healthy, Energetic and Happy Menopause. In it I touch on all the natural, safe and effective therapies for menopause that the medical community and research have found.
Also, do the self quiz below to evaluate your condition.
Menopause Self Quiz
|Cessation of menstruation||____||____|
|Skin and hair dryness||____||____|
|Pain during sexual intercourse||____||____|
|Decrease in sex drive||____||____|
|Increase in frequency of vaginal infections||____||____|
|Increase in urinary frequency||____||____|
|Loss of urine when sneezing or coughing||____||____|
|Increased frequency of urinary tract infections||____||____|
|Anxiety, irritability, mood swings||____||____|
|Poor mental acuity and concentration||____||____|
|Poor muscle tone||____||____|
|Increased muscle weakness||____||____|
|Loss of muscle and bone mass||____||____|
have you claimed your FREE recipe book yet? Get on the road to healthy living today. This books will help you get started.
Also you can learn more about menopause from a previous article I wrote that will help you be free of hot flashes, sleeplessness and insomnia, fatigue, anxiety and depression, vaginal and skin dryness and other uncomfortable symptoms of menopause.
God bless, Laurie! And here's wishing you a wonderful month filled with love and warmth!
Check to make sure you do not eat any of these harmful foods.
PS: Look out for my new eating program and cookbook The Divine High Alkaline Cookbook with recipes and pictures for a more low acid diet in major e-retailers.