Healthy Coffee Alternatives

aa8Does coffee make you nervous, jittery and unable to sleep soundly? These and many other symptoms like rapid heartbeat, more frequent urination and an increased risk of PMS symptoms and breast cysts can occur with coffee intake due to its caffeine content.

While one cup of coffee per day may be well tolerated, the more coffee that you drink, the greater your risk of side-effects.

Luckily, there are many great coffee alternatives in the marketplace! Teeccino is an herb, grain, fruit and nut based coffee alternative that is available in many delicious flavors. It can be purchased through health food stores and

I also recommend herbal teas like ginger and peppermint which have many therapeutic health benefits, like combating inflammation and cramping, and are delicious, as well!
Love, Dr. Susan

About the Author

Best selling author and national speaker Dr. Susan has sold over 2 million books on health & wellness. She has appeared on numerous national and regional radio and television shows and has been featured in hundreds of newspaper and magazine articles. She has Served on the clinical faculty of Stanford University School of Medicine and taught in their Division of Family and Community Medicine. Dr. Richards became an ordained Christian minister in 2009 and, within a year, she began doing hospital ministry in the ICU's, critical care and rehabilitation units in the San Francisco area community three times a week. Her ministry is based on the supernatural healing power of God and Jesus Christ and she has seen many miraculous healings of seriously ill patients. The ministry receives over 20,000 prayer requests for healing each week which are answered by their faithful and devoted prayer team. She is currently developing the first Medical and Health Ministry Training Program of Supernatural Healing in the United States. Her medical ministry is at