Healing Benefits of Ginger

gingerI love the healing power of ginger during these cold winter months! Ginger warms us up by promoting healthy blood circulation throughout the body. This means more oxygen and nutrients can reach your heart and other organs. Ginger reduces inflammation, pain and fever so it is great for colds.

 This amazing herb also helps to eliminate nausea due to car motion and morning sickness of pregnancy. Mix 1/2 tsp. ground ginger or 1 to 2 tsp. grated ginger into 1 cup of boiled water to make a cup of ginger tea. If you want to take ginger as a supplement, I recommend taking 500 to 1000 mg per day. Love, Dr. Susan

About the Author

Best selling author and national speaker Dr. Susan has sold over 2 million books on health & wellness. She has appeared on numerous national and regional radio and television shows and has been featured in hundreds of newspaper and magazine articles. She has Served on the clinical faculty of Stanford University School of Medicine and taught in their Division of Family and Community Medicine. Dr. Richards became an ordained Christian minister in 2009 and, within a year, she began doing hospital ministry in the ICU's, critical care and rehabilitation units in the San Francisco area community three times a week. Her ministry is based on the supernatural healing power of God and Jesus Christ and she has seen many miraculous healings of seriously ill patients. The ministry receives over 20,000 prayer requests for healing each week which are answered by their faithful and devoted prayer team. She is currently developing the first Medical and Health Ministry Training Program of Supernatural Healing in the United States. Her medical ministry is at medschoolhealing.com