Category: Dr. Susan’s Health Tips

Infections & Colds: Your food could be making these worse.

The constant consumption of highly acidic food will, over time, rob you of healthFish and shellfish do not have the

Strong Negative Feelings and what they do to your health

How To Create Body, Mind, and Spiritual Balance​Positive emotions like love, empathy, joy, and compassion not only feel good and help

Iodine deficiency is on the rise & what it means to your health

My Views on the Health News: Iodine Deficiency on the Rise​In the U.S. in the late 1800s and early 1900s, goiters

Salt Reduction Can Help with Weight Loss

Are you wanting to lose weight but are having trouble losing those extra pounds? You may have bloating and fluid

Eating Nuts for Women’s Health

I love delicious, crunchy nuts like almonds, cashews, macadamia nuts and pistachios! They are one of my favorite snacks. Did

Healing Benefits of Ginger

I love the healing power of ginger during these cold winter months! Ginger warms us up by promoting healthy blood

Healthy Coffee Alternatives

Does coffee make you nervous, jittery and unable to sleep soundly? These and many other symptoms like rapid heartbeat, more

Healing Ginger Bath

Would you like to detox your body and feel refreshed, full of energy and vitality? Ginger baths are a great way to