Category: All


Why & How Shingles Reappear & What To Do To Help Yourself

Q and A: Shake Shingles Off Naturally  Dear Dr. Susan,   QUESTION I went to my doctor with a painful rash

Stop Nocturnal Leg Cramps!

Nocturnal Leg Cramps: Reasons why and what you can do about itDear Dr. Susan, QUESTION Three or four times a week,

Restore Balance & Health After a Hysterectomy

Harmful effects of hysterectomyAs I was reading through one of my recent medical journals, one article in particular really caught

Under eye circles and bags can be treated with nutritional supplements

6 Ways to reverse under eye puffiness and eye bags naturallyIt's often said that your eyes are the first thing

Self Quiz: Do You Have Major Stress in Your Life?

Major life stress can have a significant impact on your level of health and wellness. It is helpful to assess

The Detoxification Diet – Supporting the Health of your Liver

Excerpt from Healthy Diet and Nutrition for Women Because our livers tend to get so overworked and stressed, it is