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Restore Balance & Health After a Hysterectomy

Harmful effects of hysterectomyAs I was reading through one of my recent medical journals, one article in particular really caught my eye.  According to the medical researcher, women who underwent a hysterectomy are fraught with concerns about the harmful effects of this procedure.  While these findings are not “news” to me, I was impressed that the journal […]

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Under eye circles and bags can be treated with nutritional supplements

6 Ways to reverse under eye puffiness and eye bags naturallyIt’s often said that your eyes are the first thing that people notice about you…and, unfortunately, they’re also the part of your body that can truly age you beyond your years. If you have dark circles or droopy “bags” under your eyes, you may look […]

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The Detoxification Diet – Supporting the Health of your Liver

Excerpt from Healthy Diet and Nutrition for Women Because our livers tend to get so overworked and stressed, it is important to follow a dietary program that supports the health and function of your liver and even incorporate periodic fasting. This will help to maintain your ability to detoxify efficiently. I have found that when […]

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