Category Archives for "Acid-alkaline diet"

Eating Out: Choosing Alkaline Foods In Restaurants

Choosing Less Acidic/More Alkaline Meals in RestaurantsTraditionally, people have chosen mostly highly acidic dishes and entrees when eating in restaurants. Luckily, all-American fare such as the 16 oz. porterhouse steak, French fries, and rich, sugary desserts, and French cuisine with its heavy butter- and cream-based sauces or even hamburgers or pizzas and coke have been […]

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The Alkaline Diet Plan: What It Can Do For Your Health

How the Modern Diet Became Deficient In Alkaline Minerals– Boost Your Alkaline IntakeThe alkaline mineral deficit of our modern diet is a problem of relatively recent origin. In late Paleolithic times, 35,000 to 20,000 years ago, our hunter-gatherers ancestors ate a highly varied diet that supplied all of the major minerals and most of the […]

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How To Restore Your Acid Alkaline Balance To Ward Off Illnesses

Restoring Your Alkaline Mineral ReservesOne of the most important ways to restore buffering capability is to replenish the body’s mineral reserves.   The larger the reserves of alkaline minerals contained within the body, the greater the capability a person has to neutralize the acids that result from eating acidic foods or doing strenuous exercise or that […]

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Infections & Colds: Your food could be making these worse.

The constant consumption of highly acidic food will, over time, rob you of healthFish and shellfish do not have the tough, fibrous protein found in red meat. As a result, the stomach produces less hydrochloric acid to digest these foods than is necessary for the breakdown of red meat. (Check to see if you have an […]

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Symptoms of kidney stones and how to avoid getting them

Q and A: Why & How To Dissolve Kidney Stones Naturally​Dear Dr. Susan, I passed a kidney stone last week. It was excruciating! X-rays showed three more to come that are small enough that I should be able to pass them on my own. How I can prevent this from ever happening again? —Mary Ann  Dear Mary Ann,  I’m so […]

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Over Acidity: How to Reduce Factors that Increase your Acidity

People who are experiencing stress and are overly acidic Many of the standard components of modern life act to increase the acid level of the body. These include stress, exercise, airplane travel, and the use of medications. Let’s see how stress affects your body’s acidity for instance. The Acidifying Effect of Stress When we are under physical and […]

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Alternative Cancer Treatments And The Best Options Against Cancer

A Cutting-Edge Cancer ProtocolThe Gonzalez Regimen  When it comes to cancer research, if one researcher comes up with an idea that manages to loosen mainstream purse strings, many other cancer scientists quickly jump on that same bandwagon to get in on the funding frenzy.  A tragic side effect is that scientists with alternative approaches to cancer are […]

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Lab methods to test for your acid-alkaline imbalance

Two tests in the medical field that can indicate your pH status.In my last post I introduced to you several testing methods that can help indicate your acid-alkaline status and any obvious imbalances based on your current diet, level of stress or exposure to medications or chemicals. I hope you were able to take my […]

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