Aloe vera is helpful in treating many skin conditions including rashes, acne, dermatitis, psoriasis, sunburns and wound healing. It is also cooling and calming to the body. Aloe vera helps to cool menopause related hot flashes, relieve inflammatory conditions as well as digestive complaints including Crohn’s disease and malabsorption syndrome.
I recommend drinking 2-4 ounces of aloe vera juice per day, either mixed with water or juice or blended in a delicious smoothie with lots of fresh fruit. Love, Dr. Susan