Dr. Susan’s Daily Health Tip: Royal Jelly

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Have you heard of royal jelly, the food of the queen bee? Royal jelly has been used for centuries to promote reproductive health, longevity and ease menopausal symptoms. If you are in menopause and are seeking relief from hot flashes, low libido and dryness or have low estrogen levels, royal jelly, may provide support for your female hormones!

Recent research has found that royal jelly even boosts energy levels and relieves tiredness. I recommend using 1/4 teaspoon of organic royal jelly once or twice a day. (If you are allergic to bees or have asthma, you should seek other alternatives). Love, Dr. Susan

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