Tag Archives for " mint "

Surprising Avocado Mint

Avocado and peppermint are a delightful match! The peppermint has a delicious, cool flavor and is also an excellent antispasmodic for digestive health and menstrual cramps, while the avocado creates a smooth texture. Surprising Avocado Mint Serves 1 1/2 avocado 1 banana 1 cup almond milk 1 tablespoon lime juice 4-5 peppermint leaves 1/2 cup ice […]

Learn More

Watermelon Mint Water

I love making flavored waters! They are delicious, refreshing and very low calorie. Watermelon mint is a scrumptious flavor combination! Flavored waters are also great to have instead of unhealthy sugary drinks such as soda. If you want to improve your health through a juicing or detoxification diet, flavored waters are great to include in […]

Learn More

Super Antioxidant Foods: Limonene

Excerpt from Healthy Diet and Nutrition for Women Another ally to help lower your total estrogen load is limonene, a compound usually found in citrus fruits, especially lemons and oranges. In addition to supporting glucuronidation, limonene also promotes healthy detoxification. Specifically, it has been shown to help prevent the development of estrogen-dependent breast cancer by […]

Learn More