Tag Archives for " greens "

Delicious Groovy Greens Smoothie

I love green smoothies, they always make me feel so healthy inside and out. This smoothie is not only delicious it also contains many healthy fruits, vegetables, greens and nutrients. The spinach, avocado and celery are a great combination of healthy green veggies, providing a wide array of essential vitamins, minerals, antioxidants and other phytonutrients! The […]

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Super Greens Juice

I love this juice so much that I drink it a few times a week! I always feel refreshed and recharged. This wonderful juice is not only delicious it also contains many healthy fruits, vegetables, and greens. The spinach, cucumber and celery are a great combination of healthy veggies, providing a wide array of essential vitamins, minerals, antioxidants and […]

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Recipe: Blueberry and Greens Shake

Serves 2 This drink is a powerhouse of nutrients! The chlorella and spirulina are highly beneficial green foods. They are rich in nutrients like beta carotene and help to detoxify the liver. They are readily available at health food stores. 1 cup nondairy milk ⅔ cup blueberries – fresh or frozen 2 tablespoons protein powder […]

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