Category Archives for "Recipes"

Mango Pineapple Smoothie

Mangos are one of my favorite fruits! They are sweet, creamy and amazing. This enzyme-rich pineapple and mango smoothie is one my favorites. The fruits combine to make a wonderful drink that will help get your digestion back on track! Mango Pineapple Smoothie Serves 1-2 1/2 cup pineapple 3/4 cup mango 1/4 cup guava 1/2 cup coconut water 1/2 cup ice (optional) […]

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Coconut Whipped Cream

I love whipped cream on delicious shortcake, nondairy ice cream, fruit and especially on cupcakes! It always makes desserts extra special. One of my favorite treats is smooth and creamy coconut whipped cream. It is also nondairy! This is wonderful because I don’t like all of the health problems that dairy products cause, however I still like to […]

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