Category Archives for "Dr. Susan’s Health Tips"

Amazing Health Benefits of Beta-Carotene

Did you know that delicious foods such as cantaloupe, peaches, apricots, oranges and papayas, carrots and sweet potatoes support your breast and menstrual health? They also give you glowing, radiant skin, and healthy vision! All of these foods are rich sources of a form of vitamin A called beta-carotene. Beta-carotene has amazing health benefits. It helps to protect […]

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Grape Seed Extract for Health

Did you know that grape seeds have special healing benefits? If you are seeking relief from excessive weight due to fluid accumulation and bloating, grape seed extract contains substances that will benefit you greatly. Conditions that grape seed extract can benefit include PMS related fluid retention and bloating and heaviness and aching in your legs due to varicose […]

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Reducing Estrogen Dominance and Hormone Imbalances

Did you know that delicious fruits and herbs like apples, apricots, cherries, tomatoes, dill and mint can help reduce estrogen dominance and hormone imbalances? Foods such as these will provide you with great benefit if you are looking for solutions to conditions such as fibroid tumors, endometriosis, irregular menstrual periods, polycystic ovary syndrome (PCOS), breast disease and […]

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