Category Archives for "Acid-alkaline diet"

Physical Exertion, Acid Build Up and How to Balance your pH for more Energy

The Best Tips on how to balance your body’s pHAlkalinizing Agents and Recreational SportsInstead of the use of sodium bicarbonate for hard exertional exercise, which entails using a single and very substantial dose for a quick performance boost, most of us would benefit, instead, from taking more moderate doses periodically during an athletic event or […]

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Over acidity, inflammation, toxicity and how to improve your health

Determining your body’s natural affinity to AcidityBefore we talk more about what to do with over acidity we have to help you determine what your body’s natural affinity is.If your pH-regulating system is working efficiently, substances that are too acidic or too alkaline are neutralized by this system almost as quickly as they are formed. […]

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