All Posts by Dr. Susan Richards

1 Herbs with estrogen-like effects: Dong Quai

Excerpt from Dr. Susan Lark’s Healing Herbs for Women This Chinese herb has been used for thousands of years as a female health tonic and to prevent or treat symptoms of PMS and menopause. Traditionally, dong quai has been used to treat abnormal menstruation and menopausal hot flashes.  Many naturopathic physicians and herbalists today regularly […]

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Herbs with Estrogen-like effects: Formula D-34

Excerpt from Dr. Susan Lark’s Healing Herbs for Women I want to tell you about about an amazing multi-herb blend called Formula D-34.  This impressive blend of 10 herbs also works to restore kidney yin.  In fact, a study of 20 menopausal women found that Formula D-34 significantly increased blood levels of estradiol, the most […]

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